Time for a change !
As the year full of challenges comes to a close, let's end it on a happy note. Now, it's time to put you first. It's time for a fresh beginning to set new personal goals and improve the way you live. While making New Year's resolutions, emphasize adding new challenges to your lives. Be conscious of your daily routine and get rid of the habits that make you fragile. Ask yourself about harmful habits which generate losses for you and make you vulnerable. Replace them with more positive ones. For example- Spend no more than an hour per day scrolling social media feeds. Instead spend more time in nature. Live in the moment without regretting the past and fearing the future. The only moment when you can be truly happy is the present moment. Now is all you have. Understand its power and make the most of it so that it becomes worth remembering. Train your mind to return to the present as soon as you find yourself getting distracted. Display more confidence in your abilities. T...